Oilcure Pumpkin Seeds are one of the efficient ways to have alkaline sources of nutrition. It provides you with all the 9 essential amino acids required by our body for synthesizing all proteins and building blocks, maintaining the good health of cells and muscles. Has a lot of magnesium and zinc for maintaining male sex hormones.
Pumpkin Seeds are one of the famous alkaline sources of nutrition we can have. Highly rich in zinc, iron, and magnesium, and contain a more amount of protein ( amino acids) than chia seeds or flax seeds per gm. They’re also rich in B vitamins and are the only seed to actually have an alkalizing effect on the body, though many others are considered alkaline in nature. This means pumpkin seeds help counteract acidity and at the same time, provide the support your body needs to feel its best.
They even contain high amounts of anxiety-relieving tryptophan, an essential amino acid, which helps improve serotonin levels. Pumpkin seeds pair especially well with most any green, whether on a salad, in a smoothie or in a soup.
Health benefits of Oilcure Pumpkin Seeds:
1. Great natural source of Proteins: One general serving of pumpkin seeds raw say about 25-30 gms, which is about a small cup, is full of proteins ( 7 gms, about 28% RDI of protein). Pumpkin seed has all the 9 essential amino acids other than nonessential amino acids. These help in making building blocks of tissues and muscles. Proteins are involved in practically every function performed by a cell. Responsible for creation of ATP (adenosine triphosphate, the energy molecules of your body), the synthesis of RNA and DNA, the pumping of your heart, proper bone and tooth formation, relaxation of your blood vessels, and proper bowel function.
2. Heart Healthy Magnesium: Pumpkin seeds are full of magnesium, a mineral which is required as a catalyst for more than 600 chemical reactions in the cells that produce energy and synthesizes body compounds. Magnesium is required for heart cells as well for its proper functioning. Pumpkin seeds contain phytosterols, compounds that have been shown to reduce levels of LDL cholesterol.
